Participation requires no prior experience with meditation. People of all ages and all levels of experience are welcome. 

Please bring your own lunch. We will practice mindful eating together including noble silence. We recommend you bring anything you prefer for self-seating (i.e. your own floor cushion, bench, yoga mat and/or blanket) and a water bottle (fresh cold water will be provided).

Check back here for more information on the itinerary for the day. As we get closer, a full schedule will be posted.

Space is limited, and registration is required in advance to hold a space to attend. Registration is by donation, which will be divided equally towards sangha expenses and dana for our guest teacher. Suggested donation $20-40. 

Donation optional; let us know at secondheartsangha@email.com if you are unable to send dana due to financial hardship.

Preferred payment by email bank transfer to our Sangha Care Team member and Bell Minder, Michelle Doyle at michelleldoyle@gmail.com, or by request, you can mail a cheque (contact Michelle to request her physical mailing address). Please fill out the form below, and then send your donation to confirm your registration and hold your space.