Interbeing Sangha of Kingston will host an outdoor retreat on Sunday, August 27th, 2017 from 10:00 am – 3:30 pm. As our location is a private residence (on rural Kingston farm), we kindly request that you register in advance by filling out the form below. Be sure to submit the form once complete, by clicking the “register” button at the bottom of the page.

Our day will include sitting and walking meditation, mindful movement, songs of practice, lovingkindness meditation, dharma sharing and mindful eating together. See below the signup form below for a tentative schedule for the day. and a poster to share with friends. All are welcome.

What to bring:
Vegan dish (salad, casserole, pasta) for sharing at pot luck lunch
Folding chair, yoga mat and/or blanket, for self-seating on the grass
Water bottle (fresh cold water and herbal iced tea will be provided)

There is no cost to participate in the Day of Mindfulness, but a $15 donation to the sangha is suggested; the dana basket will be available on the day.

A car pool is being organized to help everyone get to the location, which is about 20 minutes from Unitarian Place. If you drive, please consider offering a ride for those who do not. Car poolers will gather at Unitarian Place, 206 Concession Street in Kingston, at 9:00 am on the 27th. You will be contacted in advance to connect riders with drivers. Once all have gathered at the pickup location, drivers will depart for Bonniespring Farm at 9:15 am.